Welcome to LRW

We are a family partnership that sponsors projects in the arts, technology, and homesteading skills. You can browse the tabs to find out more about us. It is the middle of fall now and we have settled in the city where the girls’ classes and activities are in full swing. Gymnastics with Rudy is on the top of their list this year. They also love Isadora Duncan dancing, trying out Ellen Robbins, and participate in the NYU Children’s Chorus. They are also painting alot and have sold some artwork at Union Sqaure. It is interesting to watch their art develop and change every year. We have started a Family Contra Dance in the city and organized workshops at the Traditional Nutrition Guild. There are still a few projects left to finish up on the farm before the winter comes: pick apples, make cider, give a sauerkraut and sausage making workshop, put the garden to bed, and cull the chickens. We’ve been consulting on various websites, installing a sound system for a new performance space, and organizing a wordpress workshop. The monthly contra dance continues at the Galilee Grange.

We went to a fire and traffic safety presentation at the ROC here in the East Village and I learned alot of new things. I didn’t know that when we sleep all our senses shut down, except for hearing and that’s what smoke alarms are for – to wake us up when a fire breaks out in the night while we’re asleep! They also are not good after 10 years and batteries should be tested every 6 months. They were handing out alarms for free. We have re-installed ours. It has been disconnected for years!

Two weeks ago, an acquaintance pointedly and repeatedly asked me how my Yom Kippur fast went. Here’s what I would say if I had it to do over again: Michelle, you shouldn’t ask me such questions. That’s between me and G-d. Shana Tova. It’s a New Year and new start.

Halloween. I hate the demonization of witches and I should take my children door to door begging for candy? We have avoided this holiday so far. This year the girls asked to do it, “just once”. I don’t know exactly what it is they want to do, other than feel like they are doing what everyone else is doing. So much of how we live is different from the mainstream. We bought two disney dresses at the thrift store downstairs that caught their eye. Moriah made up a “healthy” candy recipe on the bus last night as we came home from gym: nuts dipped in molasses and maple syrup. So, here’s what we had for breakfast today:

Hannah’s Witchcraft pancakes (courtesy of the GAPS cookbook, _Internal Bliss_)

* 2 tbsp salted peanut butter (soaked/dehydrated and organic. Arrowhead Mills is good)
* 1 very ripe banana
* 3 pastured eggs
* pinch of sea salt

Combine in a blender. pour into a hot skillet with plenty of healthy fat (coconut oil, lard, bacon fat, ghee.) Use medium low heat. Plastic spatulas work better then metal. Serve with butter, sour cream, grade B maple syrup, or apple sauce. They were delicious! which is why Hannah calls them witchcraft!

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WordPress Workshop for NPOs

Do you need to write for a non-profit organization? Does your organization need a website or a blog?

This workshop aims to bring basic knowledge and skills to get you started with WordPress.

WordPress is the world’s most popular blogging software, but it is in use for many other types of websites like event calendars, online storefronts, photo galleries, online brochures and many other kinds of websites that need to be easy to manage and professional in look, feel and functionality. WordPress is also free.

Randy Wright will host a workshop on WordPress on Tuesday, Jan 17, 2011 in the Conference Room at the Support Center for Non-Profit Management, 305 7th Ave., 11th Floor. Manhattan. The workshop will run from 6:00pm to 9:00pm.

The workshop will cover:
* Installation
* Upgrading the theme
* Adding functionality with plugins
* Creating pages
* Creating posts
* Adding images to you work
* Adding a link to a post
* Tags
* Categories
* Menus
* Widgets

The workshop fee is $75. It is not essential to bring a laptop, though you may.

To learn more about Randy Wright, view http://lrw.net/?page_id=98

To contact Randy Wright, call 917-887-5564

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WP Workshop Slides

WP Workshop Slides

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Workshop Resources: WebHosts

Here’s a list of webhosting services that offer WordPress installers. This is not an exhaustive list and I cannot recommend one over another.

http://www.hostmonster.com/ $5.95/mo (unlimited)
http://ipage.com/ $4.50/mo (unlimited)
http://godaddy.com/ $1.99/mo (10GB)
http://bluehost.com/ $5/99/mo (unlimited)
http://fatcow.com/ $3.15/mo intro – then $8.95/mo (unlimited)
http://www.inmotionhosting.com/ $5.95/mo (unlimited)
http://www.webhostinghub.com/ $5.95/mo (unlimited)
http://greengeeks.com/ $4.95/mo (unlimited)
http://www.justhost.com/ $4.49/mo (unlimited)
http://smallbusiness.yahoo.com/webhosting/details $7.95/mo (unlimited)
http://www.ixwebhosting.com/ $3.95/mo (unlimited)
http://hostgator.com/ $3.96/mo (unlimited)

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WordPress Workshop

Are you a small business owner, freelance artist or do you need to write for a non-profit organization? Do you need a website?

This workshop aims to bring basic knowledge and skills to get you started with WordPress.

WordPress is the world’s most popular blogging software, but it is in use for many other types of websites like event calendars, online storefronts, photo galleries, online brochures and many other kinds of websites that need to be easy to manage and professional in look, feel and functionality. WordPress is also free.

Randy Wright will host a workshop on WordPress on Nov 12, 2011 at Cafe Devine, 33 Lower Main St in Callicoon, NY. The workshop will run from 11am to 3pm and includes a lunch of one of those delicious Cafe Devine wraps with coffee or iced tea.

The workshop will cover:
* Installation
* Upgrading the theme
* Adding functionality with plugins
* Creating pages
* Creating posts
* Adding images to your work
* Adding a link to a post
* Tags
* Categories
* Menus
* Widgets

The workshop (including lunch) is $25. For more information contact:
Randy Wright
917-887-5564

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Pastured Poultry Experiences

We’ve raised a number of flocks of meat chickens and layers over the years we’ve been at Fork Mountain Farm. I have learned some things. This is an attempt to document some of that.

I first got into raising meat chickens after reading Joel Salatin’s “Pastured Pountry Profits.” The book details the production of pastured meat chickens. The method uses “cornish cross” reared in chicken tractors and fed a supplemental feed based on grain and soy. The book also teaches how to slaughter chickens on the farm and how to market them. It is a very useful and thorough book that I recommend. When anyone speaks of pastured poultry, they are probably talking about the Salatin methods. I recommend this guy as a speaker too. He’s good to listen to.

Our first deviation from the Salatin method was to try letting the chickens run over a larger space enclosed in electric poultry netting. This method also worked well and since I worked in the city weekdays and could really only be at the farm on weekends, it worked better. Lucia, my wife, fed the chicken, and once a week I moved the flock from one spot to another. The 50 chicken flock had a 3200 sq. ft enclosed area for 7 days, then another for the next 7 days and so on. In the chicken tractor method, we had 50 chickens in a 64 sq ft. area and we moved them every day.

We had been reading all sorts of negative information about soy products and decided we would like to try to raise the chickens without the use of soy. The organic feed dealer we used in Cold Spring, NY advised us that we were asking for trouble by raising those chickens without soy, but he was willing to provide it to us if we ordered a large enough batch of feed, so we bought the minimum 1000 lb order and proceeded.

Within a few weeks we had lost about 40% of the flock, so I switched back to a soy based feed and we stopped loosing chickens. It appears that the “standard” American meat chicken has been bred in such a way that is cannot survive without the “standard” chicken grower feed based on soy protein. I guess is lucky they can survive outside of a cage. They are really industrial, engineered chickens.

I was able to feed the remainder of the soy-less feed to our layers. They are a heritage breed, a mix of Buff Orpington and and Rhode Island Red. They ate it up and jacked up their egg production to boot. That made me wonder about using a different breed of meat chickens.
These chickens were primarily for our own consumption and we prefer dark meat from our chickens so I thought we could give the heritage breeds a try out even though they have less white meat.

After consulting with the hatchery about chickens on a soy-less diet, We got 2 batches of
25 of “Red Bro” and “Gray Meat” chickens. The hatchery was not familiar with concerns about soy, but they thought the breeds we got would have the best chance of growing well on a soy free diet. They were right. The normal “lifespan” from hatching to slaughter for these type of chickens is about 12 weeks. That is, on a conventional soy based feed diet, they reach 5 lbs (market weight) in 12 weeks. On a soy free diet they reached 4 lbs in 12 weeks and we slaughtered them at 14 weeks weighing, on average, about 5 lbs.

When I talk of soy based and soy free diets, I do not mean to imply that the chickens ate only the chicken feed. They all the bugs and other forage they could. I had their pasture half in a forest and half out. They had beech nuts and maple seeds in their diets. they had lots of bugs and grubs of various kinds and I saw the chickens arguing over unfortunate snakes and mice that had wandered into their pasture.

What we did not try was a completely forage based diet. We have a friend who keeps layers on a forage only basis and they do fine. Those are mostly Plymouth Rock chickens, but it does demonstrate that there are chickens who could be raised entirely without supplemental feed.
We have tried this ourselves in the summer, when forage is good, we have let the chickens eat just forage for a couple of months. They do just fine, though they don’t produce as many eggs. I would like to experiment with a really old heritage breed suited to meat production to see it I could raise them on forage only.

There is a problem, I am told, with forage only chickens. They take much longer to reach slaughter weight. Older chickens are tougher than younger ones, so the forage only birds might be tough and stringy by the time they reach the table. I would like to see for myself what they are like.

The work I’ve seen on soy has shifted my ideas about what constitutes the ideal chicken. A forage only bird, at our farm, would be raised in an organic manner without GMO feeds as well as being soy free. That is next year’s work. I intend to find out what a forage only chicken is like by growing some.

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Swale Update: First Heavy Rain

Yesterday, July 29, was a heavy downpour in the middle of the afternoon. It has been sprinkling, but no real rain in the month since we built the swales. The goats have been walking over them, which is not good. The chickens use them for dust baths, which is ok. The seeds of clover and alfalfa are making tiny sprouts. It’s been very hot and dry. But yesterday came a strong downpour with tornado warnings in the area. It wasn’t very long, but enough water came down for the swales to fill up and begin to flow in places. Here’s some shots of the first real rains:

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Contra Dance Resources

Some Contra Dancing Resources

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WordPress Services

Randy Wright

I’m Randy Wright and have been programming computers since the 1980s. For the past
few years, I’ve increasingly focused on WordPress. WordPress is an open
source blogging and content management system. This site operates on
wordpress. I focus on wordpress because it provides an extremely easy way
for a non-programmer to put up a web presence, whether that presence is a
blog, an online brochure, calendar or an ecommerce operation. It is a social
networking platform and it links well with other social networks.

One of the great things about wordpress is that there are thousands upon
thousands of ways to customize it without programming. You can get all sorts
of themes, that make it look just about any way you want. You can add
modules and widgets that add or change functionalty. This stuff does not
require any programming on your part.

 
In order to make your wordpress experience even better, I offer some
services. I offer training on installing and managing your blog, calendar
or wordpress store. I offer custom programming to create new functionality
or to modify existing functionality. I also support designers with
programming services. Contact me at 917-887-5564

Here are some sites I’ve worked on:

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Contouring, Swale, Culvert and Shitaki Workshop

Here’s a photo-essay of a workshop held Jukly 9, 2011 at Fork Mountain Farm.

Making flags for marking the contoursFlag Making

A tractor to do the diggingDigging Tractor

Digging out the old culvertCulvert Removal

The old dirt road was so hard that we didn’t know if the front end
loader could do it.Loader Working

Everybody pitched in.Culvert Working

We dugHand Digging

And we dugMore Hand Digging

Finally, we got it freeHand Work

and we put in the new black plastic culvert and began to bury it.Burying The New Culvert

bucket loads of gravel mix were put in and tamped downBuckets of Gravel

Tamping is Hard Work.

one bucket load at a timeTamping

While one person tamped, others worked on armoring the culvert ends.Armoring and Tamping

Several layers of stone were put down at the culvert outletLayers of Armor Stone

The outlet stones serve to stop erosion from fast flowing water.Erosion Control

The armor stone also keeps the road from getting cut away by erosion.Road erosion control

Finally, we saw the water flow through the new culvert.Water Flow

The next project was to run a transfer swale from the creek flowing into the cu
to a place up behind the house. This swale will help control water flowing
into the basement of the house and we intend to also use it as a mushroom
bed. First the tractor roughed in the swale along a 1 percent contour line.
Digging a Swale

Then everybody worked by hand to sculpt the swale. Even the kids helped.Sculpting the swale Well, at least the kids thought it was helpful!

An old cistern was modified to accept input from on part of the swale and
deliver its overflow downstream into another part of the swale.Modified Cistern

Once the swale works were finshed and everyone had eaten lunch, most of the
participants moved to a workshop on shitaki mushroom starting. Here plugs
are being driven into ash logs.Preparing and Inoculating Ash Logs with Shitaki Spawn

The logs, of course, are drilled before the plugs are put into them.Drilling the Logs

Teaching a child how to hammer a plug into a log is not hard.Child Inoculating a Log

However, the teacher needs to be careful of fingers!Child Driving the Spawn Plugs Into a Log

Wax is melted in an improvised double boiler. The was seals the plugs and
the sawn off ends of logs.Melting Wax

The 3 foot long logs are carefully inspected before they are stored.Log Inspection

While the particpants have been doing the shitaki logs, the tractor has been
digging out a pond to capture some of the output of the culvert.Pond Site

The culvert end and its armor are perhaps 20 feet upstream from the pond.Culvert

An island is created in the middle of the pond for ducks to use as a refuge
from predators.Building a Small Island

The spillway of the pond must be very level.Leveling with Water Filled Tubes

Two marked sticks with a waterfilled tube between them is used.Leveling the Spillway A very accurate level can be determined this way.

The rim of the entire pond is measured, We find that Roger, the tractor
operator has gotten the rim with one inch of level all the way around on his
first try, and he did that by eye! Everyone is amazed.Tamping and Leveling

Finished Skitaki logs.Finished Shitaki Logs

The work is done and the participants gather around the table.The Table

Everyone is tired.Gathering

The work has been good, even the tiredness is the tiredness of great
accomplishment.A Good Tiredness.

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